Marriage Counselling and Couples Therapy in Burlington

Ideally, yes, but it's okay if one of you is more hesitant. Often one partner takes the lead in reaching out. What matters is that you're both willing to try. Many reluctant partners find the process more helpful than expected.

EFT couples therapy typically runs 12-20 sessions. You'll likely notice shifts in how you communicate within the first few sessions, though deeper changes take more time to solidify.

Not all couples therapy is the same. EFT is a specific, research-backed approach that focuses on emotional connection, not just communication skills. Many couples who've tried other approaches find EFT works differently.

Yes! We offer secure video sessions for couples anywhere in Ontario. Many couples prefer virtual therapy because it's easier to coordinate schedules and you can each join from separate locations if needed.

Couples sessions are $200 for virtual and $225 for in-person or evening virtual appointments, HST exempt. We provide receipts for extended health insurance reimbursement. Check whether your plan covers psychotherapy or social work services.

Yes. Your sessions are confidential within the limits the law sets for every therapist in Ontario, and we'll walk you through those limits clearly before you begin. What you share stays with your care team.

Yes. When the work involves more than the two of you, perhaps children, step-family dynamics, or adult family members, we offer family counselling sessions virtually across Ontario, with evening and weekend times available. Family sessions are $200 for daytime virtual and $225 for evening appointments, HST exempt, and the free consultation is the easiest place to figure out which format fits.

Yes. This page is written with marriage counselling in mind, but our team works as relationship therapists for couples at any stage, married or not. If you're specifically preparing for a wedding, our premarital counselling page may be a better starting point.