Therapy Burlington: Counselling & Psychotherapy Services

Our psychotherapists offer individual counselling, couples therapy, premarital counselling, and Christian counselling. We use evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), the Gottman Method, ACT, and Mindfulness-Based therapy. Sessions are available in person at our office and virtually across Ontario.

Individual sessions start at $170 for virtual and $185 for in-person. Couples sessions start at $200 for virtual and $225 for in-person. We provide official receipts for extended health benefit reimbursement. We also offer a free 15-minute consultation so you can meet your psychotherapist before committing.

Yes. In-person sessions are available at our office at Suite 700, 1122 International Blvd. Free parking is in the building lot, and the space is private, quiet, and designed for healing. Many clients find the face-to-face setting especially helpful for couples work, trauma processing, or when they want a clear boundary between home and their therapy space. Sessions run 50 minutes and are available on weekdays and some evenings.

Both are effective. Our International Blvd office suits clients who value a dedicated space away from home, a face-to-face connection, or are working through something that benefits from physical presence, like couples therapy or somatic approaches. Virtual sessions offer the same quality of care and are ideal when your schedule is tight, childcare is a factor, or you prefer the privacy of your own space. Many clients start in person and shift to virtual as life changes.

Yes. Research consistently shows that virtual therapy produces outcomes comparable to in-person sessions for anxiety, depression, grief, and relationship issues. You can connect with one of our registered therapists from home, your office, or anywhere private in Ontario. Many clients actually prefer the flexibility. The same evidence-based approaches we use in the office apply online.

Yes. All of our psychotherapists offer secure video sessions, which many clients prefer for convenience, privacy, or when managing a busy schedule. Virtual sessions are available evenings and weekends. Quality of care is the same whether you attend in person or online.

Yes. Every member of our team is registered with the Ontario college that regulates their profession: the College of Registered Psychotherapists of Ontario (CRPO) for psychotherapists, and the Ontario College of Social Workers and Social Service Workers (OCSWSSW) for social workers who practise psychotherapy. This means they meet provincial standards for training, ethics, and clinical conduct, and your sessions qualify for extended health benefits.

Start with a free 15-minute phone or video consultation. Use the button on this page to book a time that works for you, or call us at (289) 204-4439. After the consultation, your psychotherapist will recommend a session frequency and format that fits your needs and schedule.

Graceway Wellness is located at 1122 International Blvd in Burlington, serving Aldershot, Appleby, Tyandaga, and surrounding areas. Our psychotherapists work with clients dealing with trauma, PTSD, depression, anxiety, and more. We also offer virtual sessions across Ontario. Start with a free 15-minute consultation and we'll match you with the right therapist for your situation.

Yes. Depression and trauma each have a dedicated service page on this site that explains the approaches we use (CBT, ACT, and EFT) and how a first session works. No formal diagnosis is needed to start. Sessions run in person at our International Blvd office or virtually across Ontario, and we provide official receipts for extended health benefits after each session.

A psychotherapist is trained in talk therapy and holds a graduate degree in counselling or psychotherapy. A psychologist holds a doctorate and can perform psychological assessments. Both provide therapy, but psychotherapists in Ontario are regulated by the CRPO and typically focus on therapeutic treatment for anxiety, grief, relationships, and life transitions. Every psychotherapist Burlington clients meet on our team is registered with the Ontario college that regulates their profession.